Greek Orzo salad

The first time I ate Orzo (or the Greek equivalent (kritharáki)) was over 20 years ago on a very hot day in Delphi in Greece, home of the legendary of oracle in a stunningly situated taverna overlooking the gorge.  So that's how an orzo based Greek salad came about plus we have a couple of cucumber plants which are producing legendary quantities of fruit, so a Greek influenced pasta salad it had to be.

Delphi was the one place in Greece I would like to return to as it situated in the mountains, so its a little cooler than the plains and there was history at every turn, plus the views were amazing. Our hotel simply furnished overlooking that impressive gorge,I can't for the life of me what it was called but its probably still there as its that sort of place.

On to our delightfully simple recipe, which makes an ideal accompaniment to grilled chicken or fish or as part of a mezze or salad selection for a barbecue or party

What you need

• Roughly 1 dessert bowl - Orzo pasta - cooked and cooled by rinsing in cold water 
• 1 Red onion, peeled and finely chopped
• 1 whole Cucumber -peeled and chopped in to small chunks
• Tomatoes - chopped into small chunks or cherry halved
• Feta cheese - crumbled
• Bunch of fresh basil
• Freshly ground pepper
• 4 tbsp Olive oil 
• 1 tbsp Lemon juice
• 1 tsp Honey
• 1 tsp Mustard - I used Dijon

What you do

• Cook the orzo pasta according to the instructions on the packet, once cooked rinse under the cold tap to cool rapidly.
• Place in a large bowl with the chopped onion, cucumber and tomato
• Crumble the feta cheese over the top and tear the basil leaves also on the top
• Quickly mix the olive oil, lemon juice,  honey and mustard in a separate bowl to form a dressing, my tool of preference is a small whisk, season with some freshly ground pepper
• Pour on to the contents of the large bowl and toss to ensure everything gets coated with dressing
• Ta dah ! your salad is ready. Chill if you like and it keeps for a couple of days in the fridge.

We are linking up this post to Recipe of the Week over on A Mummy Too

                                                               

And Simple and In Season over on RenBehan, a linky for seasonal food

And we will also be linking up to a few other challenges later in the month once the linky's are live

No Croutons Required hosted by Tinned Tomatoes

                                                                 

Meat Free Mondays over on Tinned Tomatoes

                                                            

And also to Pasta Please created by Tinned Tomatoes and hosted this month by A Mummy too

                                              

Rocket, roasted tomato, basil and feta salad

This salad is seriously amazing for two main reasons firstly its tastes great and secondly as it uses plenty of rocket (arugula for our American friends), the reason why I like this is because we have a forest of of rocket growing in the vegetable garden. I enjoy rocket salads as our homegrown wild rocket has a spicy Parmesan cheese edge to its flavour so its great in combination with other Mediterranean salad ingredients. This salad is a mish mash of Italian and Greek flavours and screams languid hot summer days to me.

I am sure I can almost here Spanish guitars and feel Balearic breezes through the trees.....

I am sure if you didn't fancy roasting the tomatoes that some good sun dried tomatoes would be nearly as good in this dish, plus you could swap out the feta for local goat cheese, serve with chilled white wine and good bread, simple grilled meats or fish and good friends.

What you need

• Rocket (Arugula) - a good handful for each person
• Basil- a few sprigs - leaves picked off
• Feta or goats cheese - 1 block serves about 4 - chopped or crumbled
• 6 - 10 baby plum or cherry tomatoes - halved
• Extra virgin olive oil ( extra virgin rapeseed would also be good)
• Sprig of fresh thyme - leaves picked off
• White wine vinegar / balsamic vinegar / red wine vinegar
• Pinch of sugar
• Salt and freshly ground pepper

What you do 

• Heat your oven to 220c
• Toss the tomatoes in a little of the olive oil and place in a small oven tray, sprinkle with the thyme and a little sugar and season with salt and pepper.
• Roast for about 30 minutes or so until the tomatoes are slightly charred and soft (like in the bottom image)
• Cool ( you can store in the fridge for a while if you like, no snaffling !)
• iMake a dressing of the pan juices, a good slug of olive oil and some vinegar (you are going for 6/1 oil to vinegar ratio), taste and adjust seasoning if needed.
• To assemble the salad, toss the rocket in the dressing , then top with the cheese and roasted tomatoes and drizzle with a little more of the dressing.
• Strew with basil leaves
• Serve immediately and devour greedily.

I'm linking up to Simple and in Season, created by Ren Behan and hosted this month by Elizabeth's Kitchen Diary.

                                            

I am also linking to Extra Veg created by Fuss Free Flavours and Utterly Scrummy and hosted this month over at Maison Cupcake.

Jamie Oliver -squash and spinach rotolo from Save with Jamie

Mr Lancashire Food has been oh so kind and bought me an early christmas pressie already, the latest work from Jamie Oliver (JO). Save with Jamie, features a selection of frugal recipes which aim to be popular with all the family, first impressions suggest this will be as popular as all his other books, of which I have quite a few.

To a lot of people Jamie Oliver can be a bit like marmite, you either love him or you hate him, personally I think that despite JO being a multi millionaire he has his feet firmly placed on the ground and admire the works he has done with young people and also with families encouraging them to get home cooking again.

The first recipe I chose to attempt from this book was his squash and spinach rotolo, JO's books always have a good Italian content and this one is no different, he has re invented one of his previous recipes from Jamie's Italy and made it more frugal by upping the vegetable content and more healthy too.

The recipe for the rotolo can be found here and its a recipe I would definitely make again as it made tasty supper dish, as always JO recipes are generous. 

Its a lovely book, my only compliant is that its a bit lacking on the dessert front, otherwise it a great book and one that I am happy to have on my bookshelf. In the next few weeks I'll be cooking more from the book, again like some of his other books he uses mothership recipes to springboard to linked recipes using the leftovers from the mothership in other dishes. There is plenty of vegeterian choice as well as meat and fish dishes and most of these are pretty frugal. 

On another note this is a cracking photo by Mr LF, in my humble opinion even better than the one in the book by the mighty Mr David Loftus no less.