Credit Crunch Munch June Round up

                       

June was a busy month for us at Lancashire Food hosting not one but two blog challenges, so here's the round up for Credit Crunch Munch, a blog challenge that encourages frugality yet not at the cost of flavour. Some amazing money saving ideas have been linked up and I must say none of them look frugal but they are, bloggers are just so creative.

                                   

                              

Our first entry is from Fabfood4all with an amazing Rhubarb and marzipan cake which I am sure tastes amazing and is definitely something I will be bookmarking to try later, I'm pretty sure I have some marzipan languishing in a cupboard somewhere.

                                            

Next up is myself with a Rhubarb and anise syrup and frugal jam, utilising rhubarb from the garden to make both syrup and a frugal jam from the fruit leftovers. I even used a recycled bottle !

                              

Jibberjabber kindly linked up a very yummy looking Microwave lemon sponge pudding recipe, which looks so tempting and is whipped up in a flash and belies its humble ingredients.

                              

I love Tapenade, so was very pleased to see A seasonal Veg table - Gothic black olive tapenade being linked up. Using up a half jar of olives she had lurking in the fridge. Great idea !

                             

The above delightful creation is Utterly Scrummy Food's - peach traybake. Created after buying a bargain punnet of peaches for 30p. Doesn't it look amazing....

                              

Next along came Spicy "Kermit" raw green cavalo nero soup from Sarah at Maisoncupcake, this fantastically healthy soup utilising a bogof on the cavalo nero (kale) just screams eat me. If you want to know why kermit check out the post.

                                  

Tales from a kitchen shed linked up an Easy bean burger recipe, I am sure this would be great for garden bbq's for the summer and would be very popular with friends and family.

                                          

Eee Bah Gum linked up a mushroom and cheese risotto, a great moneysaving dish and very tasty too. We eat a lot of risotto in the Lancashire Food household.

                                        

Tales from a Kitchen shed kindly linked up another couple of recipes,firstly a Peach melba rice delight, which would be suitable for serving at a dinner party in my humble opinion. It looks so beautiful and a great use of seasonal stone fruit. I also love that the rice pudding is cooked in a slow cooker.

                              

Another slow cooker recipe this one utilising the humble jacket potato, the ultimate comfort food. Great idea to use a slow cooker to cook the spuds. Thanks Tales from a Kitchen Shed, another one for the must try list.

                               

Lastly we have an Italian fritatta with vegetables from the MyLittleItalianKitchen, as she says an excellent picnic dish if served cold.

                               

A quick late addition is from Choclette over at Chocolate Log Blog with some very delicious chcolate bean burgers with chilli sauce, what an inventive combination.

I'd like to thank all contributors to June's Credit Crunch Munch and to Fab Food 4all and Fuss Free Flavours for letting me host their challenge.

Credit Crunch Munch - June 2014

We are  pleased to be hosting Credit Crunch Munch a fab blogger challenge this month which is exactly what it says, all you need to do to  to take part is blog about a money saving foodie idea or recipes. Created by the awesome bloggers Food 4 All  and Fuss Free Flavours, here are some suggestions of ways you could take part but we are sure there are many more.

• Dishes using cheaper ingredients
• Cheap cuts of meat or vegetarian
• Meals using leftovers
• Meals using up the ends of packets
• Substitutions of cheaper ingredients
• Packed lunches
• Meals that use less energy to cook 
• Pressure cooking
• Slow cooking
• Faster cooking – less oven time for example
• Batch cooking for the freezer
• Sustainable foods
• Food you have grown yourself
• Meals from reduced food in the supermarket

 Basically a recipe that saves money in these challenging times...... yet produces some great tasting food !

I for one want to use more of my homegrown produce from the garden to best effect, or may be what about ingredient substitutions when the cupboard is bare. If you would like to see last month challenge for inspiration this was over on Gingey Bites 

If you fancy hosting later in the year please get in touch with Helen at fussfreeflavours dot com

To take part you just need to 

• Link back to Food 4 All , Fuss Free Flavours and me (Lancashire Food)
• Complete the linky below to take part
• Use the lovely Credit Crunch Munch badge in your post
• And if you tweet use the lovely #CreditCrunchMunch hashtag and we'll all try to RT you.
• The closing date is 30th June 2014

By entering you are agreeing to let us use an image from your entry on this site, and to pin to Pinterest.

Please be respectful of other people’s copyright when blogging recipes and give credit to the originator. But feel free to send to as many other entries as you like, let’s help everyone save money!

To enter just fill in the linky below which you can also share on your post if you so wish, its a blog hop so lets have some money saving fun.

Pea and gammon soup, a true winter warmer

I have fond memories of my childhood that involve homemade pea and ham soup, If I recall rightly it wasn't even strictly pea and ham, more like pea and bacon bones soup. I  think now a days I would probably struggle to get hold of bacon bones but channelling a similar frugal vibe and finding myself with a quantity of gammon stock and left over cooked gammon, I decided to try to recreate a taste of my youth.

Dried marrowfat peas are available in most supermarkets and also in your local health food store there are  pretty cheap too, as well as being the main ingredient for fabulous homemade mushy peas they are also great added to soups. They are also very frugal and bulk up into a satisfying soup which has that essential rib sticking winter quality that you are aiming for in a pea and ham soup.

All you need to do is soak them overnight (ideally) with a little bicarbonate of soda before cooking until soft with water or stock. They store well in an airtight jar for ages and also have the added benefit of being able to be germinated in a pot for pea shoots for salads in summer if the mood so take you.

What you need

• Soaked marrowfat peas
• Stock, ideally from cooking your gammon
• Leftover gammon, shredded

What you do

• Rinse your soaked marrowfat peas
• Simmer them with stock until softened and the peas have started to fall
• Thin your soup to your desired consistency , add the shredded gammon and simmer until the gammon is warmed through.
• Season and serve with crusty bread

Delicious and very comforting, the equivalent of a hug but in soup form......

Given that this recipe is made using leftovers and frugal marrowfat peas I am entering this post in Credit Crunch munch created by Helen over at Fussfreeflavours and Camilla at Fab food for all, this month hosted by My Golden Pear.

                       

I am also including it in Elizabeth's Kitchen diary "Shop local" blogging challenge as the  gammon was bought from the local butcher and the peas from Booths the amazing north west supermarket chain which has a great passion for local regional produce.

                                

And last but no means least the No Waste Food Challenge over at London unattached and Elizabeth Kitchen diary.