Showing posts with label love food hate waste. Show all posts
Showing posts with label love food hate waste. Show all posts

Monday, 11 March 2013

Carrot, parsnip and leek soup

I hate to waste food, so often as not I tend to make a soup with vegetables that are getting a bit long in the tooth in the bottom of the fridge. This soup was made with the remains of a pack of multi-coloured carrots I had picked up locally, a couple of parsnips and a sad and lonely leek.
The secret to a good soup is to use a quality stock, I either make my own (if I have time) mostly though I use a quality stock powder such as Essential Cuisine, I find their stocks are really tasty but light at the same time and not over salted.
This is a wholesome soup rich in vegetables and is ideal to serve to vegetarian guests and it complements homemade crusty bread perfectly.


Ingredients
  • Carrots - peeled and finely diced
  • Parsnips - peeled and finely diced
  • 1 large leeks, washed and sliced into rings
  • A little vegetable oil
  • Vegetable stock or butter
  • Salt and Pepper
Method

  • Warm a little vegetable oil in a large saucepan
  • Fry the chopped vegetables very gently (sweat) without colouring
  • Stir frequently to make sure no vegetables catch
  • Add enough stock to cover the vegetables, bring to a gentle simmer
  • Simmer, covered until the vegetable are softened.
  • Remove from heat and allow to cool slightly
  • Blend with a hand blender to your desired consistency
  • Add a little more stock to thin and taste for seasoning
  • Bring back to a gentle simmer, serve in attractive soup bowls


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